The UK's Hooping Network

Hoop Guides

Benefits of Hooping

Hooping has many benefits

With the likes of Catherine Zeta-Jones, Kelly Osbourne, Beyonce, Liv Tyler and Zooey Deschanel all Hooping to keep in shape, Hooping has become the new fitness craze on both sides of the Atlantic.

Hooping has ...

Read more »

Hoop Types

Whats the difference in hoops

Hoops are generally hand-made and can be made of polyethylene or polypropylene piping, wrapped in a variety of colourful tape or fabric, which is not only for decoration but for grip as well. Generally speaking the ...

Read more »

How to Hula Hoop

A Beginners Guide to Hula Hooping

So what is the big deal about Hula Hooping? Distant memories of spinning the circular piece of plastic around your waist as a child in the playground come to mind, however Hula Hooping is the ...

Read more »